The first thing this chapter will focus on is sensuality, or sensual love, because letting all the senses open up to your sensual side is the precursor to sexuality.
Then the focus will move to the woman, because women are the focus in the Kama Sutra. Women are the goddesses and it is the woman who needs to be honored and worshipped by the man, so that she is fully aroused and ready for you when you make love.
The third part involves the sexual union, or sexual positions of the Kama Sutra.
Some of the positions or unions are difficult – can’t lie about that! Some positions are very advanced, because in the days when the Kama Sutra was written, people did Yoga all the time. Yoga builds suppleness and flexibility, stamina and strength. It works us from the inside out. So you’ll have an easier time with these more advanced positions if you’re already a “yogini” – which is the feminine form corresponding to the masculine “yogi.”
Yoginis are known to possess a steadfast mind cultivated through the disciplined pursuit of transcendence, an idea that is central to the practice of yoga. And even if you’re not a yogi or yogini, if you keep your spirit and mind and heart open you will enjoy these positions!