Yoga is a spiritual system with a physical component, explored fully in these intimate routines for couples. Making the body flexible and strong while drawing clarity and peace into the mind and emotions, lovers will find their relationships resonating with a deeper harmony. A regular practice of couples yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Explore these creative and sensual practices that add both tenderness and power to your lovemaking.
• The Benefits of Deep Breathing
• Exploring the Chakras
• Solo Positions
• Partner Positions
• Written and Verbal Instruction Options
• Romantic Partner Poses